Method I have a cool method of tracking my exercise(4 days a weak) on a daily and monthly basis(see picture below). I stick this sheet at the beginning of every month, behind my bedroom door. Along with exercise, I also track the amount of water I drink(3-4 liters a day). Discovery Today, I was going… Continue reading 124 days of exercise
Adam Grant, Wharton’s top rated professor and the author of Give and Take has a very interesting “Giver, taker and matcher” philosophy. Givers are the ones who are always looking at contributing/adding value to a team/project. They are very generous in sharing their knowledge, which in turn leads to them helping peers out in their… Continue reading Givers, takers and matchers!